Vindaloo
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional, intensely spiced Indian curry with chunks of beef slow-cooked until tender, fragrant with coriander, cumin, and warming spices. Bold, vibrant, and genuinely spicy.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 800g / 1.6 lb beef chuck (, cut into 3cm / 1.2" cubes (Note 1))
- 1 1/2 tsp salt
- 6 tbsp Kashmiri chilli powder - TEST spiciness before using! ((Note 2))
- 2 tsp coriander seeds
- 3 tsp cumin seeds
- 4 cloves
- 4 cardamom pods ((green))
- 2 tsp cinnamon powder
- 1/2 tsp black peppercorns
- 2 tbsp fresh ginger (, roughly chopped)
- 10 garlic cloves ((yes, 10!))
- 1 tsp brown sugar
- 1 tsp fenugreek seeds ((Note 3))
- 1/4 tsp turmeric powder
- 7 tbsp white vinegar
- 2 cups water
- 50g / 3 tbsp ghee or unsalted butter ((Note 4))
- 1 onion (, finely chopped (brown, yellow, white))
- 2 tsp ginger (, finely grated)
- 4 garlic cloves (, finely minced)
- 1 1/2 tsp black mustard seeds ((Note 5))
- 2 tbsp tomato paste
- 10 curry leaves (, fresh (Note 6))
- 2 cups beef stock (, low sodium (if using homemade, add 1/2 tsp salt))
- 2 tbsp coriander/cilantro leaves (, roughly chopped)
At a glance
PER SERVING · TIME 170M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 30m
- Sodium
- 1216mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 957mg
- Calcium
- 102mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1216MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.