Vietnamese Meatballs With Broccoli Rice
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Aromatic Vietnamese meatballs seasoned with lemongrass and fish sauce, served over broccoli rice with sriracha mayo. A protein-rich, low-carb main that's flavorful and satisfying.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.2 lb g ground pork (500 grams, or other ground meat)
- 1 stalk lemongrass (use the lower half only, finely diced)
- 1 tablespoon ginger (grated or chopped)
- 2 cloves garlic (finely diced or grated)
- 1/2 jalapeño (finely diced (long red chilli))
- 1 spring onion (finely diced)
- 2 tablespoons fish sauce
- 1 tablespoon coconut aminos (or soy sauce)
- 1/2 tablespoon sesame oil
- 1/4 teaspoon salt
- 2 tablespoons coconut oil (or olive oil for cooking)
- 1 medium head broccoli (cut into florets (cut the bigger florets in half again))
- 1 clove garlic (finely diced)
- 1 spring onion (diced small)
- 1 tablespoon butter
- 1/2 teaspoon salt
- 1 tablespoon lime juice (or lemon juice)
- 2 tablespoons mayonnaise (for Whole30, pick a compliant brand)
- 1 tablespoon Sriracha (or other hot sauce)
- 1 teaspoon coconut aminos (or soy sauce)
- 1 tablespoon lime juice
- 1 shaved raw medium zucchini (you could also do carrots)
- A handful of fresh coriander
- Lime slices
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 1581mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1118mg
- Calcium
- 105mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1581MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.