
Vegan Richa · by Vegan Richa★ 5.0 (13)
Vietnamese inspired Curried Tofu Summer Bowl
NUTRITION · PER SERVING91M COOK
CAL 16%·PRO 41%
CARBS 38G49% OF CAL
7G FIBER19G OTHER12G TOTAL SUGAR
FAT 11G31% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rice noodles topped with pan-fried curried tofu, quick-pickled vegetables, and a spicy maple-lime dressing. Fresh and vibrant with complex sweet, spicy, and tangy flavors.
mainvietnamesebowltofu🍳 skilletdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 14 ounces firm or extra firm tofu (pressed for at least 15 minutes then cubed or sliced into preferred shapes)
- 1 -2 teaspoon curry powder (use less or more to preference)
- 1.5 teaspoon soy sauce (use tamari for gluten-free)
- 1 teaspoon maple syrup or sugar
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 3 tablespoons coconut cream (scoop out the thick part of the coconut cream from full fat coconut milk can)
- 1/2 cup rice wine vinegar (or use apple cider vinegar or white vinegar)
- 1/3 cup hot water
- 1/4 teaspoon sea salt
- 1 teaspoon maple syrup
- 2 cups thinly sliced vegetables such as carrots (cucumber, radish, red bell pepper, onion)
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 2 tablespoons maple syrup
- 2 teaspoons lime juice
- 1 tablespoon sambal oelek (or Asian chili garlic sauce)
- a good pinch of salt and pepper
- 8 Oz pack cooked vermicelli rice noodles
- Chopped mint and cilantro
- Chopped lettuce
- lime wedges
At a glance
PER SERVING · TIME 91M
CAL 16%·PRO 41%
CARBS 38G49% OF CAL
7G FIBER19G OTHER12G TOTAL SUGAR
FAT 11G31% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 16m
- Sodium
- 970mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 343mg
- Calcium
- 716mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 970MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
