Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 4.7
Vietnamese Hot and Sour Soup
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 25%
CARBS 15G34% OF CAL
4G FIBER5G OTHER6G TOTAL SUGAR
FAT 9G47% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming Vietnamese hot and sour soup with tofu, mushrooms, and tomatoes, brightened by lime and cilantro. Vegan and gluten-free comfort in a bowl.
mainvietnamesesouptofudairy freevegan
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Nutrition & ingredients
Ingredients
serves 4- ½ onion- diced (1 cup)
- 1 tablespoon vegetable or olive oil
- 3-4 cloves garlic chopped
- 2 Cups sliced mushrooms (shiitakes or cremini)
- 4 Roma or vine-ripened tomatoes- diced into 1-inch pieces
- 1 tsp sugar
- 1 tsp kosher salt plus more to taste
- ½ tsp fresh cracked pepper
- 4 cups vegetable or chicken stock
- 1 teaspoon soy sauce ( if using veggie stock)
- 8 oz firm tofu, cut into ¾ inch cubes
- 1 Tablespoon tamarind paste (or tamarind concentrate) or sub lime juice
- ¼ Cup chopped cilantro
- ¼ Cup chopped chives or scallions
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 25%
CARBS 15G34% OF CAL
4G FIBER5G OTHER6G TOTAL SUGAR
FAT 9G47% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1151mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 469mg
- Calcium
- 410mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.