Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Vietnamese Beef Pot Pies
NUTRITION · PER SERVING240M COOK
CAL 39%·PRO 82%
CARBS 72G37% OF CAL
7G FIBER52G OTHER14G TOTAL SUGAR
FAT 37G43% OF CAL
10G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vietnamese beef stew with star anise and five-spice cooked in a slow cooker, then baked inside puff pastry as pot pies. Rich, aromatic, and comforting.
mainvietnamesebeef⏲️ slow cooker🔥 ovendairy free
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g just over 1lb beef shin, cut into cubes
- 450 ml | 2 cups hot beef stock
- 450 g | 1lb butternut squash (peeled and cubed)
- 3 carrots (peeled and cubed)
- 4 large tomatoes (roughly chopped)
- 3 banana shallots (peeled and roughly chopped)
- 3 large garlic cloves (minced)
- 2 tbsp plain flour
- 2 green chillies (finely chopped)
- 2 tbsp tomato paste
- 2 star anise
- 2 tbsp soy sauce
- 1 tbsp dark brown sugar
- 1 tsp Chinese five spice powder
- 1 tsp ground pepper
- 1 cinnamon stick
- salt and freshly ground pepper
- 1 tbsp cornflour dissolved in a little cold water
- –––
- 1 packet ready rolled puff pastry
- 1 egg (lightly beaten)
At a glance
PER SERVING · TIME 240M
CAL 39%·PRO 82%
CARBS 72G37% OF CAL
7G FIBER52G OTHER14G TOTAL SUGAR
FAT 37G43% OF CAL
10G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h 50m
- Sodium
- 1192mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1551mg
- Calcium
- 114mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1192MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.