Half Baked Harvest · by Tieghan Gerard★ 4.4 (71)
Vibrant Spring Broccoli Buddha Bowl
NUTRITION · PER SERVING50M COOK
CAL 28%·PRO 40%
CARBS 64G46% OF CAL
18G FIBER4G ADDED12G INTRINSIC30G OTHER16G TOTAL SUGAR
FAT 29G47% OF CAL
4G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful Buddha bowl packed with roasted vegetables, grains, lentils, and nuts with a turmeric-ginger dressing. Nutritious, filling, and naturally plant-based.
mainamericanbowlbeans🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 heads broccoli, cut into florets
- 1 large sweet potato, cut into wedges
- 2 tablespoons extra virgin olive oil
- kosher salt and pepper
- 2 tablespoons raw sesame seeds
- 2 cups shredded purple cabbage
- 1 juice from 1 lemon
- 1 cup cooked quinoa or brown rice
- 1 cup cooked green lentils
- 2 carrots shredded
- 1 avocado sliced
- 1 caracara or blood orange, sliced
- sprouts and hemp seeds, for serving
- ½ cup roasted cashews
- 1-2 cloves garlic, smashed
- 1 inch piece fresh ginger, peeled
- 1 tablespoon apple cider vinegar
- 1 tablespoon real maple syrup
- ½ teaspoon ground turmeric
- 1 pinch cayenne pepper
At a glance
PER SERVING · TIME 50M
CAL 28%·PRO 40%
CARBS 64G46% OF CAL
18G FIBER4G ADDED12G INTRINSIC30G OTHER16G TOTAL SUGAR
FAT 29G47% OF CAL
4G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 337mg
- Total sugar
- 16g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1720mg
- Calcium
- 217mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 337MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.