Easy Peasy Foodie · by Eb Gargano★ 4.8 (5)
Very Easy Mediterranean Chicken Traybake
NUTRITION · PER SERVING45M COOK
CAL 51%·PRO 100%
CARBS 34G13% OF CAL
7G FIBER0G ADDED0G INTRINSIC18G OTHER9G TOTAL SUGAR
FAT 65G58% OF CAL
18G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs roasted with potatoes and Mediterranean vegetables in olive oil and herbs. Tender, juicy chicken with caramelized vegetables. A low-effort sheet pan dinner.
mainmediterraneanchicken🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 400 g new potatoes (I like charlotte, halved (or whole if very small))
- 2x 475g Mediterranean Roasting Vegetables ((onions, peppers, courgettes, baby tomatoes or similar - see Note 1))
- 8 chicken thighs/legs (bone in, skin on)
- 2 tablespoons olive oil
- Salt and pepper (to taste)
- 1 tablespoon dried oregano
- A few sprigs fresh thyme ((optional))
- Green salad ((optional))
At a glance
PER SERVING · TIME 45M
CAL 51%·PRO 100%
CARBS 34G13% OF CAL
7G FIBER0G ADDED0G INTRINSIC18G OTHER9G TOTAL SUGAR
FAT 65G58% OF CAL
18G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 1150mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1515mg
- Calcium
- 93mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1150MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.