Food Faith Fitness · by Amelia Mapstone★ 4.0 (1)

Velouté Sauce

Name: Velouté Sauce
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6, 6 servings
Cuisine: french
Ingredients: 3 tablespoons unsalted butter; 3 tablespoons all-purpose flour; 2 cups chicken stock; Kosher salt (to taste); 1 pinch white pepper; 1 teaspoon unsalted butter (optional, for finishing)

NUTRITION · PER SERVING15M COOK

CAL 5%·PRO 5%

CARBS 6G24% OF CAL

0G FIBER4G OTHER1G TOTAL SUGAR

FAT 7G65% OF CAL

4G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A classic French mother sauce made from butter, flour, and chicken stock. This velvety base thickens and enriches potties, casseroles, and other dishes that require a creamy binding.

componentfrench

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 6

3 tablespoons unsalted butter
3 tablespoons all-purpose flour
2 cups chicken stock
Kosher salt (to taste)
1 pinch white pepper
1 teaspoon unsalted butter (optional, for finishing)

At a glance

PER SERVING · TIME 15M

CAL 5%·PRO 5%

CARBS 6G24% OF CAL

0G FIBER4G OTHER1G TOTAL SUGAR

FAT 7G65% OF CAL

4G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 5m
Cook: 10m
Sodium: 315mg
Total sugar: 1g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 100mg
Calcium: 6mg
Iron: 0.33mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 5M
SODIUM: 315MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Velouté Sauce

Nutrition & ingredients

Ingredients

At a glance