Chelsea's Messy Apron · by Chelsea Lords
Veggie Quiche Recipe
NUTRITION · PER SERVING65M COOK
CAL 12%·PRO 13%
CARBS 14G24% OF CAL
0G FIBER11G OTHER2G TOTAL SUGAR
FAT 17G67% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory vegetable quiche with sautéed onions, peppers, mushrooms, and zucchini in a creamy custard, baked in a flaky crust. A versatile dish that works at any meal.
mainamericaneggs🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 (9-inch) frozen ready-to-bake deep dish pie crusts (see note 1)
- 1 tablespoon unsalted butter
- 1 tablespoon olive oil
- 3/4 cup finely diced yellow onion
- 3/4 cup finely diced green bell pepper
- 3/4 cup finely diced red pepper
- 3/4 cup diced mushrooms (baby bella or brown)
- 3/4 cup diced zucchini ((remove seeds), see note 2)
- Salt and pepper
- 2 teaspoons minced garlic
- 4 large eggs
- 1 cup heavy cream
- 1/2 teaspoon Italian seasoning
- 1 cup freshly shredded Swiss cheese (see note 3)
- 1 cup freshly shredded sharp Cheddar cheese
- Chopped chives (optional for garnish)
At a glance
PER SERVING · TIME 65M
CAL 12%·PRO 13%
CARBS 14G24% OF CAL
0G FIBER11G OTHER2G TOTAL SUGAR
FAT 17G67% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 35m
- Sodium
- 211mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 122mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.