Veggie Power Bowl
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful rice bowl loaded with fresh vegetables, edamame, avocado, and a soft egg, dressed with a ginger-sriracha vinaigrette and sesame seeds. A balanced, energizing lunch or dinner that comes together quickly.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- Two handfuls mixed salad greens
- 1 cup cooked forbidden black rice
- 1 carrot (peeled into thin ribbons)
- ½ avocado (sliced)
- ⅓ cup frozen edamame (thawed)
- ¼ cup thinly sliced daikon radish or any radish
- 1 to 2 soft-boiled eggs
- Sesame Ginger Dressing (for drizzling)
- Sesame seeds (for sprinkling)
- 1 chopped scallion (optional)
- pickled ginger (optional)
- Lemon or lime wedges (for serving, optional)
- Sriracha (for serving, optional)
- Sea salt and freshly ground black pepper
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 172mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 835mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 172MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.