Oh My Veggies · by Nicole★ 5.0 (1)
Veggie Pizza Sandwiches
NUTRITION · PER SERVING95M COOK
CAL 38%·PRO 56%
CARBS 111G58% OF CAL
7G FIBER89G OTHER15G TOTAL SUGAR
FAT 25G29% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade pizza dough sandwich filled with roasted tomatoes, sautéed mushrooms, goat cheese, and mozzarella with fresh arugula and basil. A hearty vegetarian main course.
mainamericansandwich🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 medium firm beefsteak tomatoes (sliced 1/2-inch thick)
- Olive oil spray or olive oil
- Salt and pepper
- 1 tablespoon olive oil
- 2 medium portabella mushroom caps (cleaned, stemmed and sliced)
- 1 pound refrigerated pizza dough
- 1/2 of a small red onion (thinly sliced)
- 2 ounces goat cheese (crumbled)
- 4 ounces fresh mozzarella (sliced)
- 1 cup lightly packed fresh arugula
- 1/2 cup lightly packed fresh basil leaves
- 1 teaspoon fresh lemon juice
- 1/2 teaspoon olive oil
At a glance
PER SERVING · TIME 95M
CAL 38%·PRO 56%
CARBS 111G58% OF CAL
7G FIBER89G OTHER15G TOTAL SUGAR
FAT 25G29% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 15m
- Sodium
- 1424mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 326mg
- Calcium
- 189mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1424MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.