Veggie Pizza
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian pizza loaded with peppers, mushrooms, onions, and olives on a simple dough base. It's satisfying, budget-friendly, and easy enough for family dinner. Everyone will enjoy this meatless option.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. store-bought or homemade pizza dough
- 2 tablespoons olive oil, (divided)
- ⅔ cup pizza sauce or marinara sauce
- 2 cups shredded mozzarella cheese or Italian cheese blend
- ½ small red onion, (thinly sliced)
- ½ medium green bell pepper, (thinly sliced)
- 4 ounces sliced fresh mushrooms
- ¼ cup sliced black olives or banana peppers, (optional)
- ¼ teaspoon garlic salt
- ¼ teaspoon dried oregano
- Optional garnish: crushed red pepper flakes, fresh basil, a drizzle of hot honey or balsamic glaze
At a glance
PER SERVING · TIME 95M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1128mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 459mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1128MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.