Veggie-Packed Southwestern Meatloaf
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Southwestern meatloaf packed with roasted vegetables, corn, and chilies, made with both beef and pork. Gluten-free and flavorful with smoky spices. Make ahead and freeze for easy weeknight dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 small sweet potato (diced (or 1/2 large sweet potato))
- 1 red bell pepper (diced)
- 1 jalapeño pepper (seeded and finely diced)
- 2 cloves garlic (finely diced)
- 1 onion (diced)
- 2 tablespoons extra-virgin olive oil
- kosher salt (to taste)
- black pepper (to taste)
- 1/2 lb. ground pork
- 1/2 lb. ground beef
- 1/4 cup chopped cilantro (plus more for garnish if desired)
- 1/2 cup frozen corn
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1/4 cup cornmeal (plus more if needed)
- 1 egg
At a glance
PER SERVING · TIME 105M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 30m
- Sodium
- 268mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 473mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 268MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.