Veggie Mac and Cheese Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked mac and cheese muffins studded with three vegetables and three cheeses, topped with breadcrumbs. A portable side or kid-friendly main that hides vegetables in cheesy pasta.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups macaroni or other small pasta
- 1 heaping cup cheddar cheese (shredded)
- 1 heaping cup mozzarella cheese (shredded)
- 1 cup pureed vegetables ((see notes))
- 1/2 teaspoon kosher salt
- 1/3 cup grated Parmesan cheese
- 1/3 cup plain breadcrumbs
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 217mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 52mg
- Calcium
- 124mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 217MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.