Oh My Veggies · by Nicole★ 5.0 (1)
Veggie-Filled Cream Cheese Bagel Spread
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 8%
CARBS 6G11% OF CAL
1G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 20G84% OF CAL
12G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy cream cheese spread mixed with fresh vegetables and seasoning. A versatile bagel or cracker spread that's light and fresh.
condimentamericangluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup cream cheese
- 1/2 red bell pepper (chopped)
- 1 celery stalk (chopped)
- 1 carrot (grated)
- 1/2 tsp garlic powder
- salt (to taste)
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 8%
CARBS 6G11% OF CAL
1G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 20G84% OF CAL
12G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 530mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 186mg
- Calcium
- 69mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 530MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.