Veggie Cream Cheese Spread
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy spread of blended cream cheese, garlic, cilantro, green onion, and carrot with red pepper flakes for heat. Fresh and herbaceous. Pairs with crackers, sandwiches, or wraps.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 oz of cream cheese [regular or 1/3 fat] softened
- 1 tsp vinegar or lemon juice
- 1 clove fresh garlic
- oodles of fresh copped cilantro
- 1-2 TBSP chopped green onion
- fresh grated/chopped carrots and/or celery ((start with just a little and add as you go!))
- pinch of salt and an optional crank of black pepper or red pepper flakes
At a glance
PER SERVING · TIME 8M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Sodium
- 212mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 97mg
- Calcium
- 36mg
- Iron
- 0.10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 212MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.