Nora Cooks · by Nora★ 4.8 (6)
Veggie Chili
NUTRITION · PER SERVING55M COOK
CAL 16%·PRO 33%
CARBS 59G75% OF CAL
15G FIBER2G ADDED13G INTRINSIC29G OTHER14G TOTAL SUGAR
FAT 4G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful vegetarian chili loaded with mushrooms, peppers, beans, and bulgur for a meaty texture. Warming and hearty enough to satisfy any eater.
mainamericansoupbeans🍲 stockpotdairy freeveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 ounces cremini mushrooms (chopped small or sliced)
- 1 medium onion (diced small)
- 4 medium carrots (peeled and diced)
- 1 medium red bell pepper (seeded and diced)
- 4 cloves garlic (minced)
- 1 medium zucchini (diced)
- 1 cup fresh or frozen corn
- (2) 28-ounce cans diced tomatoes
- (2) 15-ounce cans black beans (drained and rinsed)
- (1) 15-ounce can pinto beans (drained and rinsed)
- 1/3 cup bulgur
- 3 tablespoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon smoked paprika
- 1 tablespoon cocoa powder
- 1 tablespoon pure maple syrup
- 1 1/2 cups water
- 1 teaspoon salt (or more to taste)
At a glance
PER SERVING · TIME 55M
CAL 16%·PRO 33%
CARBS 59G75% OF CAL
15G FIBER2G ADDED13G INTRINSIC29G OTHER14G TOTAL SUGAR
FAT 4G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 999mg
- Total sugar
- 14g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1327mg
- Calcium
- 189mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 999MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.