
Oh My Veggies · by Meg★ 5.0 (1)
Vegetarian Thai Veggie Burgers
NUTRITION · PER SERVING55M COOK
CAL 27%·PRO 39%
CARBS 81G60% OF CAL
8G FIBER42G OTHER32G TOTAL SUGAR
FAT 18G30% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thai-inspired veggie burgers made with chickpeas and edamame, topped with curried cashew cream and homemade pickles. Spicy, aromatic, and satisfying without meat.
mainamericansandwichbeans⚙️ food processor🍪 sheet pan🍳 skillet🌀 blenderdairy freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup raw cashews (soaked for 2–4 hours, drained, and rinsed)
- 1/4 cup vegetable broth
- 1 clove garlic (smashed)
- 1 tbsp Thai red curry paste
- 1 tsp fresh ginger (grated)
- salt (to taste)
- 1/4 cup rice vinegar
- 1/4 cup honey
- 2 tbsp freshly squeezed orange juice
- 3 Persian cucumbers (cut into ribbons with a vegetable peeler)
- 1 large carrot (cut into ribbons with a vegetable peeler)
- 1/2 cup cilantro (chopped)
- 16 mint leaves (chopped)
- 8 large basil leaves (chopped)
- 1 garlic clove (peeled and crushed)
- 2 lemongrass stalks (outer leaves removed and core finely chopped (or 1 tbsp lemongrass paste))
- 2 green onions (roughly chopped)
- 1/2 cup dried chickpeas (soaked for 24 hours, rinsed, and drained)
- 3/4 cup frozen shelled edamame (thawed)
- 1/4 cup rolled oats
- 1 large egg
- 2 tbsp Thai Chili & Ginger Sauce
- zest of 1 lime and 1 tsp lime juice
- 3 tbsp cilantro (minced)
- grapeseed oil (or other neutral-tasting, high-smoke-point oil for cooking)
- 4 hamburger buns (toasted)
- additional cilantro for topping (optional)
At a glance
PER SERVING · TIME 55M
CAL 27%·PRO 39%
CARBS 81G60% OF CAL
8G FIBER42G OTHER32G TOTAL SUGAR
FAT 18G30% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 10m
- Sodium
- 727mg
- Total sugar
- 32g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 998mg
- Calcium
- 168mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 727MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
