Family Food on the Table · by Kathryn Doherty★ 5.0 (2)
Vegetarian tacos
NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 27%
CARBS 59G73% OF CAL
12G FIBER41G OTHER6G TOTAL SUGAR
FAT 5G13% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick vegetarian tacos with seasoned black beans, bell peppers, corn, and fresh lettuce in corn tortillas. Ready in 15 minutes for an easy weeknight meal.
mainmexicantacobeans🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 teaspoon extra-virgin olive oil
- 1 small red bell pepper (sliced)
- 1 (15 oz.) can black beans (rinsed and drained)
- 1 (4.5 oz.) can green chilies (undrained)
- 1/2 cup corn (fresh (frozen or canned))
- 1 1/2 tablespoons taco seasoning
- Soft or hard corn tortilla shells (warmed)
- Shredded lettuce
At a glance
PER SERVING · TIME 15M
CAL 16%·PRO 27%
CARBS 59G73% OF CAL
12G FIBER41G OTHER6G TOTAL SUGAR
FAT 5G13% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 804mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 686mg
- Calcium
- 111mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 804MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.