Vegetarian Swiss Chard and Pinto Bean Burritos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty burritos filled with cilantro-brown rice, a smokey chipotle swiss chard and pinto bean mixture, melted cheese, and avocado. They're satisfying vegetarian Tex-Mex comfort food that pleases meat-eaters too.
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Nutrition & ingredients
Ingredients
serves 6- 2 1/4 cups vegetable broth
- 3/4 cup brown rice
- 6 cloves garlic (minced and divided)
- 1 teaspoon salt (divided)
- 1/4 cup minced fresh cilantro
- 1 Tablespoon vegetable oil
- 1 onion (finely chopped)
- 3 Tablespoons tomato paste
- 1 teaspoon minced chipotle chile in adobo sauce
- 1 Tablespoon cumin
- 1 teaspoon dried oregano
- 1 pound Swiss chard (stemmed, leaves sliced into 1-inch strips)
- 1 1/2 cups pinto beans (1 15 oz. can, rinsed and drained)
- 1 Tablespoon lime juice
- 10 ounces Monterey Jack cheese (shredded (about 2 1/2 cups), divided)
- 1 large Avocado (diced)
- 6 large tortillas
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1500mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 724mg
- Calcium
- 531mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.