The Girl on Bloor · by Taylor Stinson★ 5.0 (1)
Vegetarian Stuffed Peppers Recipe
NUTRITION · PER SERVING50M COOK
CAL 22%·PRO 42%
CARBS 59G53% OF CAL
16G FIBER33G OTHER9G TOTAL SUGAR
FAT 15G31% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted bell peppers stuffed with a Mexican-inspired quinoa and black bean filling topped with cheese. A colorful, protein-rich vegetarian main dish with warm spices.
mainamericanbeans🍚 rice cooker🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 bell peppers (any colour)
- 1 tbsp olive oil
- 1 yellow onion (diced)
- 4 cloves garlic (minced)
- 1 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 (540mL) can black beans
- 1 cup corn
- 1 cup salsa
- 1 cup cheddar cheese (grated)
- 1/4 cup cilantro (for garnish)
- 1 cup water
- 1/2 cup quinoa
At a glance
PER SERVING · TIME 50M
CAL 22%·PRO 42%
CARBS 59G53% OF CAL
16G FIBER33G OTHER9G TOTAL SUGAR
FAT 15G31% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1512mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1163mg
- Calcium
- 294mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1512MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.