Food Faith Fitness · by Reilly Doucet★ 5.0 (2)
Vegetarian Stuffed Peppers
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 29%
CARBS 60G63% OF CAL
10G FIBER0G ADDED10G INTRINSIC40G OTHER10G TOTAL SUGAR
FAT 12G29% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted bell peppers stuffed with black beans, corn, rice, and warm spices, topped with melted cheese. A hearty, flavorful vegetarian main.
mainamericanbeans🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large red bell peppers (halved lengthwise and deseeded)
- 2 tablespoons olive oil (divided)
- Salt and freshly ground black pepper (to taste)
- 1 medium yellow onion (chopped)
- 3 cloves garlic (minced)
- 1 cup diced tomatoes (canned or fresh)
- 1 1/2 cups black beans (drained and rinsed)
- 1 cup corn kernels (fresh or frozen)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon chili powder
- 1 1/4 cups cooked brown rice
- 1/4 cup chopped fresh cilantro (plus more for garnish)
- 1/2 cup shredded part-skim mozzarella cheese
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 29%
CARBS 60G63% OF CAL
10G FIBER0G ADDED10G INTRINSIC40G OTHER10G TOTAL SUGAR
FAT 12G29% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 547mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 790mg
- Calcium
- 167mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 547MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.