
Cookie and Kate · by Cookie and Kate★ 4.9
Vegetarian Stuffed Peppers
NUTRITION · PER SERVING80M COOK
CAL 10%·PRO 16%
CARBS 25G50% OF CAL
4G FIBER0G ADDED5G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 8G38% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted bell peppers filled with pinto beans, brown rice, and fresh vegetables with melted cheese and avocado. Hearty and flavorful.
mainmexicanbeans🍪 sheet pan🍲 stockpot🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 large red bell peppers, halved from stem to base, seeds and membranes removed
- 1 tablespoon extra virgin olive oil, as needed
- Fine salt and freshly ground black pepper, for sprinkling
- ½ cup long-grain brown rice (or 1 ½ cups cooked rice)
- 2 tablespoons extra virgin olive oil
- 1 large yellow onion, chopped
- 1/2 teaspoon fine salt, to taste
- 1 pint (2 cups) cherry tomatoes, halved or quartered if large
- 1/2 cup chopped fresh cilantro, plus more for garnish
- 4 cloves garlic, pressed or minced
- 1 1/2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 can (1 ½ cups) pinto beans, rinsed and drained
- Freshly ground black pepper, to taste
- 1 tablespoon lime juice
- 4 ounces (about 1 cup) grated part-skim mozzarella or cheddar
- Optional garnishes: Sliced ripe avocado or guacamole, perhaps a drizzle of cilantro-hemp pesto, red salsa, sour cream or vegan sour cream
At a glance
PER SERVING · TIME 80M
CAL 10%·PRO 16%
CARBS 25G50% OF CAL
4G FIBER0G ADDED5G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 8G38% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 368mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 398mg
- Calcium
- 149mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 368MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
