
Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (23)
Vegetarian Stuffed Peppers
NUTRITION · PER SERVING60M COOK
CAL 23%·PRO 37%
CARBS 66G56% OF CAL
11G FIBER45G OTHER9G TOTAL SUGAR
FAT 18G35% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers stuffed with seasoned rice, black beans, corn, and topped with melted cheese and fresh toppings. Naturally vegetarian, hearty, and customizable to taste.
mainmexicanbeans🍪 sheet pan🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 red bell peppers (halved lengthwise, seeds and membranes removed)
- 2 tablespoons extra-virgin olive oil (plus more for drizzling)
- 1 medium yellow onion (chopped)
- 1 jalapeño pepper (stemmed and finely chopped)
- 4 garlic cloves (chopped)
- 2 tablespoons tomato paste
- 2 teaspoons chili powder
- 2 teaspoons ground cumin
- ¾ teaspoon sea salt (plus more for sprinkling)
- Freshly ground black pepper
- 1½ cups cooked brown rice
- 1½ cups cooked black beans (drained and rinsed)
- 1 cup corn kernels (fresh or frozen)
- 2 tablespoons fresh lime juice (plus wedges for serving)
- 1 teaspoon lime zest
- 1 cup shredded pepper jack cheese*
- ½ cup chopped fresh cilantro
- Salsa (optional, for serving)
- Avocado (or guacamole, optional, for serving)
At a glance
PER SERVING · TIME 60M
CAL 23%·PRO 37%
CARBS 66G56% OF CAL
11G FIBER45G OTHER9G TOTAL SUGAR
FAT 18G35% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 423mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 710mg
- Calcium
- 285mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 423MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
