
The Mediterranean Dish · by Suzy Karadsheh★ 4.7
Vegetarian Stuffed Cabbage Rolls
NUTRITION · PER SERVING65M COOK
CAL 14%·PRO 11%
CARBS 44G64% OF CAL
6G FIBER27G OTHER11G TOTAL SUGAR
FAT 10G32% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mediterranean-style cabbage rolls stuffed with seasoned rice, tomatoes, and fresh herbs like dill and parsley. A vegetarian main with warm spices and a tomato sauce base.
mainmediterranean🫕 dutch ovendairy freegluten freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium green cabbage
- Water
- 1 cup long-grain rice
- 1/2 cup shredded yellow onion
- 1 tomato, chopped or diced
- 1/2 cup chopped fresh parsley
- 1/2 cup chopped fresh dill
- Salt and pepper
- 1 tsp ground cumin, more for later
- 1/2 tsp cayenne pepper, more to taste
- 1/2 tsp ground allspice
- 1/4 cup extra virgin olive oil (see our Greek olive oil option here)
- 1 15-oz can tomato sauce, divided
- 1 medium yellow onion sliced
- 1-2 Roma tomato sliced
At a glance
PER SERVING · TIME 65M
CAL 14%·PRO 11%
CARBS 44G64% OF CAL
6G FIBER27G OTHER11G TOTAL SUGAR
FAT 10G32% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 488mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 784mg
- Calcium
- 100mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 488MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
