Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (13)
Vegetarian Split Pea Soup with Potatoes
NUTRITION · PER SERVING130M COOK
CAL 15%·PRO 30%
CARBS 50G66% OF CAL
14G FIBER0G ADDED0G INTRINSIC31G OTHER5G TOTAL SUGAR
FAT 6G17% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty split pea soup thickened with cooked peas and chunks of potato, brightened with lemon and fresh dill. Satisfying and nourishing as a light main course.
mainamericansoupbeans🍲 stockpotdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons extra-virgin olive oil
- 1 large onion (diced)
- 2 ribs celery (diced)
- 4 cloves garlic (finely chopped)
- 1 lb. potatoes (diced into 1/2" pieces (see notes))
- 1 lb. dry split peas (rinsed)
- 8 cups vegetable broth (or chicken broth)
- kosher salt and black pepper (to taste)
- 1/4 cup chopped fresh dill
- 2-4 tablespoons fresh squeezed lemon juice
At a glance
PER SERVING · TIME 130M
CAL 15%·PRO 30%
CARBS 50G66% OF CAL
14G FIBER0G ADDED0G INTRINSIC31G OTHER5G TOTAL SUGAR
FAT 6G17% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h
- Sodium
- 820mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 836mg
- Calcium
- 52mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 820MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.