Food Faith Fitness · by Dale Ann Edmiston★ 5.0 (2)
Vegetarian Split Pea Soup
NUTRITION · PER SERVING105M COOK
CAL 16%·PRO 33%
CARBS 48G61% OF CAL
16G FIBER0G ADDED6G INTRINSIC27G OTHER6G TOTAL SUGAR
FAT 7G21% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This wholesome split pea soup is made with simple vegetables and vegetable broth for a naturally vegan, gluten-free comfort meal. Earthy and satisfying, it's perfect for chilly nights and gets better with time.
mainamericansoupbeans🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 large onion (diced)
- 2 carrots (peeled and diced)
- 2 stalks celery (diced)
- 3 cloves garlic (minced)
- 1 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 8 cups vegetable broth
- 2 cups dried green split peas (rinsed)
- Salt, to taste
At a glance
PER SERVING · TIME 105M
CAL 16%·PRO 33%
CARBS 48G61% OF CAL
16G FIBER0G ADDED6G INTRINSIC27G OTHER6G TOTAL SUGAR
FAT 7G21% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 30m
- Sodium
- 1095mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 753mg
- Calcium
- 61mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1095MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.