
Vegetarian Shepherd’s Pie
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian casserole with lentils, mushrooms, and root vegetables in savory gravy, topped with creamy mashed potatoes. Rich and comforting, it's a hearty dinner that satisfies like traditional shepherd's pie.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil (divided)
- 1 cup finely diced yellow onion (1/2 of 1 large onion)
- 1 cup diced carrot (3 carrots)
- 1 cup celery (4 stalks)
- 8 ounces mushrooms (thinly sliced, (baby bella, brown, crimini))
- 1 tablespoon minced garlic (3 cloves)
- 1 (15-ounce) can lentils (drained and rinsed)
- 2 bay leaves (divided)
- 1 teaspoon dried thyme
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- Salt and pepper
- 2 tablespoons all-purpose flour
- 2 tablespoons tomato paste
- 1 cup frozen peas
- 1 cup corn
- 1 (14.5-ounce) can diced or crushed tomatoes (undrained; I love fire-roasted)
- 1-1/2 cups vegetable stock (divided, see note 1)
- 1/2 teaspoon red wine vinegar (optional)
- 2-1/2 pounds baby gold potatoes (peeled and cubed)
- 1/2 cup heavy cream (or half-and-half)
- 1/2 cup sour cream (can use light or fat free)
- 6 tablespoons unsalted butter
- Fresh parsley (or fresh thyme, optional, for topping)
At a glance
PER SERVING · TIME 90M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 30m
- Sodium
- 716mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1690mg
- Calcium
- 112mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 716MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
