Vegetarian Shepherd's Pie
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Well Plated · by Erin Clarke★ 4.9 (12)

Vegetarian Shepherd's Pie

NUTRITION · PER SERVING95M COOK
CAL 18%·PRO 22%
CARBS 50G56% OF CAL
10G FIBER29G OTHER11G TOTAL SUGAR
FAT 14G35% OF CAL
6G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Layered casserole with a savory mushroom and vegetable filling topped with creamy mashed potatoes. Cozy, hearty comfort food that's completely meatless but deeply satisfying.

mainbritishcasserolevegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 1 1/2 pounds russet potatoes (peeled and cut into 1-inch chunks)
  • 3 tablespoons unsalted butter (diced)
  • 1/4 cup freshly grated Parmesan cheese
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup milk (or half-and-half)
  • 1 large egg yolk
  • 2 tablespoons extra-virgin olive oil
  • 1 yellow onion (chopped)
  • 4 large carrots (scrubbed and diced)
  • 2 parsnips (peeled and diced (or 2 additional carrots))
  • 8 ounces baby bella (cremini) mushrooms (roughly chopped)
  • 8 ounces sliced shiitake mushrooms (or more baby bella mushrooms)
  • 2 garlic cloves (minced)
  • 2 tablespoons tomato paste
  • 2 tablespoons all-purpose flour
  • 1 cup vegetable stock or broth
  • 2 teaspoons low sodium soy sauce
  • 2 sprigs fresh rosemary or fresh thyme
  • 1 dried bay leaf
  • 1 (10-ounce bag) frozen peas ((no need to thaw))
PREP
20M
SODIUM
478MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.