Food Faith Fitness · by Amanda BC★ 5.0 (3)
Vegetarian Shepherd's Pie
NUTRITION · PER SERVING80M COOK
CAL 14%·PRO 14%
CARBS 37G51% OF CAL
6G FIBER26G OTHER6G TOTAL SUGAR
FAT 14G42% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mushrooms, carrots, and other vegetables in a rich, savory sauce topped with fluffy mashed potatoes. Hearty and comforting.
mainbritishcasserole🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds russet potatoes (peeled and quartered)
- 2 tablespoons olive oil
- 1 large onion (diced)
- 3 cloves garlic (minced)
- 2 cups cremini mushroom (sliced)
- 2 large carrots (peeled and diced)
- 1 tablespoon tomato paste
- 1 tablespoon all-purpose flour
- 1 cup vegetable broth
- 1 teaspoon fresh thyme (chopped)
- Salt and pepper (to taste)
- 1 cup frozen peas
- 1/4 cup unsalted butter
- 1/2 cup milk
At a glance
PER SERVING · TIME 80M
CAL 14%·PRO 14%
CARBS 37G51% OF CAL
6G FIBER26G OTHER6G TOTAL SUGAR
FAT 14G42% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 285mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 873mg
- Calcium
- 55mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 285MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.