Vegetarian Quinoa Chili
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Chef Savvy · by Kelley Simmons★ 4.7 (6)

Vegetarian Quinoa Chili

NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 51%
CARBS 74G62% OF CAL
19G FIBER0G ADDED0G INTRINSIC39G OTHER16G TOTAL SUGAR
FAT 11G21% OF CAL
4G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty vegetarian chili thickened with quinoa and three types of beans, enriched with cocoa powder and spices. Thick, filling, and loaded with flavor.

mainmexicansoupbeansgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tablespoon extra virgin olive oil
  • 1 large onion (diced)
  • 4 cloves garlic (minced)
  • 2 14.5 oz cans fire roasted diced tomatoes
  • 2 cups crushed tomatoes
  • 1 cup cooked quinoa
  • 1 cup water
  • 1 7 oz can diced green chiles
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon unsweetened cocoa powder
  • 2 teaspoons paprika
  • a couple dashes of hot sauce
  • salt and pepper
  • 1 15 ounce can red kidney beans, drained and rinsed
  • 1 15 ounce can light red kidney beans, drained and rinsed
  • 1 15 ounce can black beans, drained and rinsed
  • 1 cup frozen corn (thawed)
  • shredded cheese (sour cream, green onions and avocado for serving, if desired)
PREP
10M
SODIUM
1264MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.