Vegetarian Pumpkin Chili
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Sally's Baking Addiction · by Sally★ 4.9

Vegetarian Pumpkin Chili

NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 18%
CARBS 36G63% OF CAL
9G FIBER17G OTHER9G TOTAL SUGAR
FAT 6G24% OF CAL
1G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty vegetarian chili combining pumpkin, beans, tomatoes, and warm spices like cinnamon and cumin. Warming and satisfying with layers of flavor, ideal for cooler months.

mainamericansoupbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 10
  • 2 Tablespoons (30ml) olive oil
  • 1 cup chopped yellow onion (1/2 of a large onion)
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 small jalapeño, minced (remove seeds and ribs)*
  • 3 garlic cloves, minced
  • 1 teaspoon salt
  • 1/2 teaspoon fresh ground black pepper
  • 1/2 teaspoon ground cinnamon
  • 2 and 1/2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon onion powder
  • 2 cups (480ml) vegetable broth
  • 3 (14 ounce) cans petite diced tomatoes, do not drain
  • 1 (15 ounce) can pinto beans, drained and rinsed*
  • 1 (15 ounce) can kidney beans, drained and rinsed*
  • 1 (15 ounce) can pumpkin puree*
  • 1 large sweet potato, peeled and diced (about 1 heaping cup)*
  • optional: 1/2 (15 ounce) can black beans, drained and rinsed*
  • chopped cilantro
  • chopped red onion
  • sliced avocado
PREP
10M
SODIUM
685MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.