Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Vegetarian Pasta Salad
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 29%
CARBS 82G58% OF CAL
7G FIBER45G OTHER29G TOTAL SUGAR
FAT 20G31% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful pasta salad with fresh vegetables, mozzarella, and a red wine vinaigrette. Perfect for summer gatherings and barbecues.
sideitaliansaladvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound short pasta (rotini, orecchiette, bowtie, etc.)
- 4 Persian cucumbers (the small ones, diced)
- 1 pint cherry tomatoes (sliced in half, lengthwise)
- 1 yellow bell pepper (diced)
- ½ medium red onion (diced)
- 8 ounces fresh mozzarella cheese (chopped)
- ¼ cup freshly chopped parsley
- ½ cup extra virgin olive oil
- 3 tablespoons red wine vinegar
- ½ tablespoon granulated sugar
- 1 clove garlic (minced)
- 1 teaspoon Italian seasoning (or a mix of dried oregano and basil)
- 1 ½ teaspoons fine sea salt
- ¼ teaspoon red pepper flakes (or to taste)
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 29%
CARBS 82G58% OF CAL
7G FIBER45G OTHER29G TOTAL SUGAR
FAT 20G31% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 775mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 253mg
- Calcium
- 189mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 775MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.