iFoodReal · by Olena Osipov★ 5.0 (22)
Vegetarian Pasta Fagioli
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 23%
CARBS 37G64% OF CAL
9G FIBER0G ADDED0G INTRINSIC21G OTHER7G TOTAL SUGAR
FAT 5G20% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick and hearty Italian pasta and bean soup with tender vegetables, beans, and tomatoes. Comforting and satisfying, made easily from pantry staples in under an hour.
mainitaliansoupbeans🫕 dutch oven🍲 stockpot🔥 ovenvegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large onion (diced)
- 5 garlic cloves (minced)
- 3 large carrots (diced)
- 4 large celery stalks (diced)
- 2 tbsp olive oil (extra virgin)
- 1 tbsp Italian seasoning (or a mix of dried oregano, basil, rosemary etc.)
- 2 x 14 oz cans low sodium cannellini beans (rinsed & drained)
- 14 oz diced tomatoes or tomato sauce (low sodium)
- 6 oz can tomato paste (low sodium)
- 6 cups vegetable broth
- 3 bay leaves
- 1 tsp salt
- Ground black pepper (to taste)
- 1 cup ditalini pasta (dry)
- 1/4 cup Italian parsley (finely chopped)
- Parmesan cheese (grated, for garnish)
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 23%
CARBS 37G64% OF CAL
9G FIBER0G ADDED0G INTRINSIC21G OTHER7G TOTAL SUGAR
FAT 5G20% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1039mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 821mg
- Calcium
- 149mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1039MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.