Budget Bytes · by Beth Moncel★ 4.7 (24)
Vegetarian Mustard Greens
NUTRITION · PER SERVING50M COOK
CAL 3%·PRO 5%
CARBS 8G52% OF CAL
3G FIBER1G OTHER3G TOTAL SUGAR
FAT 3G41% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegetarian mustard greens simmered in vegetable broth with smoked paprika and garlic for a deep, smoky flavor. A traditional southern side made meat-free.
sideamerican🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Tbsp olive oil ($0.16)
- 1 yellow onion ($0.37)
- 2 cloves garlic ($0.16)
- 2 cups vegetable broth* ($0.26)
- 1 lb. fresh mustard greens, stemmed and cut ($2.99)
- 1/2 Tbsp smoked paprika ($0.15)
- 1/2 Tbsp sugar ($0.02)
- Freshly cracked pepper ($0.05)
- 1 pinch crushed red pepper (optional) ($0.05)
At a glance
PER SERVING · TIME 50M
CAL 3%·PRO 5%
CARBS 8G52% OF CAL
3G FIBER1G OTHER3G TOTAL SUGAR
FAT 3G41% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 234mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 352mg
- Calcium
- 95mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 234MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.