
The Woks of Life · by Sarah★ 5.0 (2)
Vegetarian Meatballs with a Southeast Asian Twist
NUTRITION · PER SERVING180M COOK
CAL 9%·PRO 17%
CARBS 25G59% OF CAL
6G FIBER16G OTHER4G TOTAL SUGAR
FAT 6G31% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegetarian meatballs with Southeast Asian flavors—ginger, basil, cilantro, and chili—served with a tangy-sweet sauce. Light and aromatic.
mainthaibeans🍪 sheet pan🍳 skillet🔥 oven🌀 blender🍜 wokdairy freevegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups yellow split peas ((or lentils))
- 2 tablespoons olive or vegetable oil ((plus more for drizzling))
- 2 tablespoons ginger ((minced))
- 5 cloves garlic ((minced))
- 1 large onion ((chopped))
- 2 medium carrots ((chopped))
- 2 stalks celery ((chopped))
- 1 ½ teaspoons salt
- 12 ounces mushrooms ((cremini, button, or shiitake mushrooms, wiped clean and sliced))
- 1/3 cup cashews, almonds or walnuts
- 1 fresh red chili
- 1/2 cup thai or sweet basil leaves
- 1/2 cup cilantro
- 1 cup mint
- 2 tablespoons fish sauce ((optional for vegetarians/vegans))
- 1 teaspoon sesame oil
- 3 large eggs
- 1 cup breadcrumbs
- 1 tablespoon soy sauce
- 1 tablespoon rice wine vinegar
- 1 tablespoon water
- 1 teaspoon sugar
- 1 teaspoon chili sauce
- 1 teaspoon sesame seeds
At a glance
PER SERVING · TIME 180M
CAL 9%·PRO 17%
CARBS 25G59% OF CAL
6G FIBER16G OTHER4G TOTAL SUGAR
FAT 6G31% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 2h
- Sodium
- 490mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 436mg
- Calcium
- 56mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 490MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
