
Dassana's Veg Recipes · by Dassana Amit★ 4.9 (9)
Vegetarian Lasagna Recipe | Mushroom Spinach Lasagna
NUTRITION · PER SERVING50M COOK
CAL 19%·PRO 27%
CARBS 50G52% OF CAL
6G FIBER32G OTHER12G TOTAL SUGAR
FAT 16G38% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pasta layered with creamy spinach and mushroom filling, tomato sauce, and melted mozzarella. A vegetarian Italian classic with rich, comforting flavors.
mainitalianpasta🥧 baking dish🍳 skillet🥄 saucepan🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 cups spinach (- chopped or 150 grams spinach - finely chopped)
- 200 grams white button mushrooms (- chopped or sliced - about 2 cups chopped or sliced mushrooms)
- 1 onion (- small-sized, finely chopped)
- 2 to 3 garlic cloves (- finely chopped or minced)
- ½ teaspoon dry oregano
- 4 to 5 basil leaves (chopped or 1 teaspoon dry basil)
- 1 pinch ground nutmeg (or grated nutmeg)
- 6 to 7 tablespoon light cream (25% to 35% fat or low fat-cream)
- ½ to ⅔ cup mozzarella cheese (- grated, can use processed cheese or cheddar or parmesan or cottage cheese or mix of various cheese)
- 6 to 8 tablespoons tomato puree ((thick tomato puree), or preferred tomato sauce)
- 7 lasagna sheets
- 1 tablespoon olive oil
- 1 tablespoon butter
- salt ( as required)
- crushed black pepper ( as required)
At a glance
PER SERVING · TIME 50M
CAL 19%·PRO 27%
CARBS 50G52% OF CAL
6G FIBER32G OTHER12G TOTAL SUGAR
FAT 16G38% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 1250mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 964mg
- Calcium
- 144mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1250MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
