Low Carb Maven · by Kim Hardesty★ 4.9 (9)
Vegetarian Keto Lasagna with Mushroom Ragu
NUTRITION · PER SERVING90M COOK
CAL 12%·PRO 26%
CARBS 15G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 16G58% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb lasagna with eggplant noodles and a rich mushroom ragu. Hearty and flavorful for vegetarians on keto.
mainitalian⚙️ food processor🍪 sheet pan⏲️ slow cooker🍳 skilletgluten freevegetarian
View the full recipe on Low Carb Maven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large eggplant ((1 1/2 pounds))
- 3 tbsp olive oil ((divided use))
- 1 pound mushrooms (rinsed and wiped)
- 3 cloves garlic (sliced)
- 1/2 tsp dried basil
- 1 1/2 cup Marinara Sauce
- 15 oz whole milk ricotta cheese
- 3 cups grated mozzarella cheese ((divided use)(12 oz))
- 1/2 cup (30 g) Parmesan cheese,
- 1 large egg (beaten)
At a glance
PER SERVING · TIME 90M
CAL 12%·PRO 26%
CARBS 15G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 16G58% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 50m
- Sodium
- 396mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 670mg
- Calcium
- 194mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 396MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.