Oh My Veggies · by Joanne★ 5.0 (3)
Vegetarian Jalapeño Poppers
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 7%
CARBS 8G42% OF CAL
2G FIBER0G ADDED1G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 4G44% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halved jalapeños stuffed with black beans, corn, and melted cheddar, then baked until golden. A vegetarian party appetizer with satisfying heat and savory cheese filling.
startermexican🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 12 jalapeno peppers
- 4 ears corn
- 14.5 oz black beans (canned, drained and rinsed)
- 6 ounces sharp Cheddar cheese (grated)
- 1/2 cup sour cream
- salt and black pepper (to taste)
- 1/2 cup panko breadcrumbs
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 7%
CARBS 8G42% OF CAL
2G FIBER0G ADDED1G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 4G44% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 174mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 119mg
- Calcium
- 67mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.