Vegetarian Hoppin John Stew
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Vanilla and Bean · by Traci York★ 4.9 (15)

Vegetarian Hoppin John Stew

NUTRITION · PER SERVING60M COOK
CAL 17%·PRO 29%
CARBS 56G67% OF CAL
7G FIBER6G SUGAR43G OTHER
FAT 6G17% OF CAL
4G SAT2G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vegetarian take on the Southern New Year's tradition, this hearty stew combines black-eyed peas, collard greens, and aromatic vegetables with liquid smoke for depth. Served with cornbread, it's warming and satisfying.

mainsouthernsoupdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 1 1/2 C (275g) Dry Black Eyed Peas (*soaked overnight, at least 8 hours)
  • 2 Tbs Vegetable Oil (I use coconut or olive)
  • 1 1/4 C (165g) Yellow Onion (medium dice, about 1/2 a medium onion)
  • 1 1/4 C (145g) Green Bell Pepper (medium dice, about one medium bell)
  • 3/4 C (75g) Celery (medium chop, about two ribs)
  • 1 tsp Smoky Paprika
  • 1/4 tsp Red Pepper Flakes (or chili flakes)
  • 5 C (2.7kg) Water
  • 1, 14.5 oz (411g) Can of Fire Roasted Tomatoes (and all their juices)
  • 1 1/2 Tbs Minced Garlic (about three large cloves)
  • 1 Bay Leaf
  • 2 tsp Fine Sea Salt
  • 1/2 tsp Ground Black Pepper
  • 3/4 tsp Liquid Smoke (gluten free if needed)
  • 1 lb (450g) Collard Greens (tough stems removed, chopped into bite size pieces and thoroughly washed, about two bundles)
  • 1 tsp Apple Cider Vinegar
  • Tabasco (to taste )
  • Chopped fresh parsley (for garnish)
  • 1/2 C (110g) Long Grain White Rice
  • 3/4 C (160g) Water
  • 1/8 tsp Fine Sea Salt
PREP
10M
SODIUM
1053MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.