Vegetarian Gyros
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegetarian Gyros are filled with seasoned roasted chickpeas, fresh vegetables, and tangy tzatziki sauce in soft pita. They're hearty, flavorful, and completely meat-free. Ready in 30 minutes using either an air fryer or oven, they're perfect for quick weeknight dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- Cooking spray
- 1 (15-ounce) can chickpeas (also known as garbanzo beans)
- 2 tablespoons olive oil
- 2 teaspoons paprika
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- 1 teaspoon garlic powder
- Salt and pepper
- 2 pitas
- Hummus (optional)
- Serving suggestions (see note 1)
- 1/4 cup grated English cucumber (or Persian cucumber)
- 1/4 cup plain Greek yogurt (I love Greek Gods)
- 2-1/4 teaspoons olive oil
- 3/4 teaspoon red wine vinegar
- 1 lemon
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1340mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 473mg
- Calcium
- 172mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.