FeelGoodFoodie · by Yumna Jawad★ 5.0 (71)
Vegetarian Gyro Bowl
NUTRITION · PER SERVING35M COOK
CAL 34%·PRO 59%
CARBS 83G49% OF CAL
22G FIBER44G OTHER17G TOTAL SUGAR
FAT 27G36% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick vegetarian gyro bowl with crispy chickpea bites, sautéed peppers and onions, served with tzatziki sauce and pita. A satisfying plant-based meal.
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View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 15- ounce can chickpeas (drained)
- ¼ cup all-purpose flour
- ¼ cup feta cheese
- 2 teaspoons oregano
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons water
- 2 tablespoons olive oil (divided)
- ½ red onion (thinly sliced)
- 1 bell pepper (thinly sliced)
- Pita bread
- Romaine lettuce (shredded)
- Tzatziki sauce
At a glance
PER SERVING · TIME 35M
CAL 34%·PRO 59%
CARBS 83G49% OF CAL
22G FIBER44G OTHER17G TOTAL SUGAR
FAT 27G36% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1731mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 753mg
- Calcium
- 372mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1731MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.