
A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (1)
Vegetarian Enchiladas
NUTRITION · PER SERVING40M COOK
CAL 39%·PRO 51%
CARBS 101G52% OF CAL
13G FIBER0G ADDED0G INTRINSIC78G OTHER10G TOTAL SUGAR
FAT 30G35% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered tortillas filled with roasted sweet potatoes, black beans, corn, and topped with enchilada sauce and cheese. A hearty vegetarian dinner everyone enjoys.
mainmexicanbeans🍳 skillet🔥 oven🥧 baking dishvegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon oil ((avocado oil, olive oil, or oil of choice))
- ¼ cup diced white or yellow onion
- 2 cloves garlic (- peeled and minced)
- 1 Red bell pepper (- diced)
- 1 Green bell pepper (- diced)
- 2 sweet potatoes (- medium, peeled and diced into small pieces)
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- 1 cup roasted corn (- canned or frozen, you can also use fresh corn or frozen yellow corn)
- 1 15 ounce can black beans (- drained and rinsed)
- 4 ounces green chilis (1 can, 4 ounces)
- 3-4 cups red enchilada sauce (- I used store-bought)
- 10-12 flour tortillas (regular size )
- 2 cups shredded mexican cheese (or cheddar cheese)
- Avocado - peeled and diced (- for topping)
- Fresh cilantro (chopped for topping)
- Lime wedges (- for topping)
At a glance
PER SERVING · TIME 40M
CAL 39%·PRO 51%
CARBS 101G52% OF CAL
13G FIBER0G ADDED0G INTRINSIC78G OTHER10G TOTAL SUGAR
FAT 30G35% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 2345mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 875mg
- Calcium
- 488mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2345MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
