Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (8)

Vegetarian Enchiladas

Name: Vegetarian Enchiladas
Prep time: 40 min
Cook time: 25 min
Total time: 65 min
Yield: 10, 10 enchiladas
Cuisine: mexican
Ingredients: 1 tablespoon olive oil; 1 small red onion (chopped); 3 cups peeled sweet potato (½-inch cubed (about 2 medium)); 3 cloves garlic (minced); 1 tablespoon chili power; 2 teaspoons cumin; ¼ teaspoon salt; ¼ teaspoon black pepper; 15 ounce can black beans (rinsed and drained); 1 ½ cups red enchilada sauce (about 10 ounces); 2 cups shredded cheese ((8 ounces) cheddar, Monterey jack, Colby jack or Mexican cheese blend cheese, divided); 10 8-inch flour tortillas (whole wheat or white); plain Greek yogurt or sour cream, avocado, chopped red onion, fresh cilantro (optional, for serving)

NUTRITION · PER SERVING65M COOK

CAL 19%·PRO 30%

CARBS 48G52% OF CAL

9G FIBER0G ADDED0G INTRINSIC31G OTHER8G TOTAL SUGAR

FAT 15G37% OF CAL

6G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Rolled tortillas filled with seasoned sweet potatoes, black beans, and cheese, baked in enchilada sauce. A hearty vegetarian dinner that's flavorful and satisfying.

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 10

1 tablespoon olive oil
1 small red onion (chopped)
3 cups peeled sweet potato (½-inch cubed (about 2 medium))
3 cloves garlic (minced)
1 tablespoon chili power
2 teaspoons cumin
¼ teaspoon salt
¼ teaspoon black pepper
15 ounce can black beans (rinsed and drained)
1 ½ cups red enchilada sauce (about 10 ounces)
2 cups shredded cheese ((8 ounces) cheddar, Monterey jack, Colby jack or Mexican cheese blend cheese, divided)
10 8-inch flour tortillas (whole wheat or white)
plain Greek yogurt or sour cream, avocado, chopped red onion, fresh cilantro (optional, for serving)

At a glance

PER SERVING · TIME 65M

CAL 19%·PRO 30%

CARBS 48G52% OF CAL

9G FIBER0G ADDED0G INTRINSIC31G OTHER8G TOTAL SUGAR

FAT 15G37% OF CAL

6G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 40m
Cook: 25m
Sodium: 647mg
Total sugar: 8g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 451mg
Calcium: 295mg
Iron: 3mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 40M
SODIUM: 647MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Vegetarian Enchiladas

Nutrition & ingredients

Ingredients

At a glance