Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (1)
Vegetarian Dorito Taco Salad
NUTRITION · PER SERVING20M COOK
CAL 28%·PRO 36%
CARBS 62G45% OF CAL
20G FIBER32G OTHER10G TOTAL SUGAR
FAT 30G48% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad of lettuce, black beans, corn, and fresh vegetables with cheddar, avocado, and salsa. Crunchy, fresh, and satisfying with all the flavors of tacos.
mainamericansaladbeansgluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups chopped romaine lettuce
- 15 oz can of black beans
- 1 cup corn (canned or steamed from fresh/frozen)
- 1 cup diced onion (any color)
- 1 cup diced tomatoes
- ¼ cup sliced green onion
- 1-2 cups nacho cheese doritos
- 1 small avocado (diced before serving)
- ½ cup grated cheddar cheese plus any extra desired
- ¼-½ cup sour cream for topping
- salsa or taco sauce
- guacamole
- jalapeños
- bell pepper
- black olives
- cilantro
At a glance
PER SERVING · TIME 20M
CAL 28%·PRO 36%
CARBS 62G45% OF CAL
20G FIBER32G OTHER10G TOTAL SUGAR
FAT 30G48% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1368mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1188mg
- Calcium
- 263mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1368MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.