
Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (20)
Vegetarian Chow Mein
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 30%
CARBS 88G55% OF CAL
11G FIBER0G ADDED0G INTRINSIC57G OTHER20G TOTAL SUGAR
FAT 31G43% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy noodles tossed with cabbage, mushrooms, carrots, and a savory sauce made with soy and oyster sauce. Better than takeout with fresh vegetables and customizable heat.
mainchinesestir frydairy freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 cups shredded green cabbage
- 1/2 tablespoon minced ginger
- 1/2 tablespoon minced garlic
- 3/4 cup julienned carrots
- 3/4 cup thinly sliced celery
- 1-1/2 cups thinly sliced red bell pepper
- 1-1/2 cups thinly sliced baby bella mushrooms
- 1/4 cup green onions
- 1-1/2 tablespoons vegetable oil
- 1/2 tablespoon cornstarch
- 1-1/2 tablespoons reduced-sodium soy sauce
- 1-1/2 tablespoons vegetarian oyster sauce (or regular oyster sauce)
- 1 tablespoon brown sugar
- 1/2 teaspoon sesame oil
- 1/2 teaspoon pepper
- 1/3 cup vegetable stock (or vegetable broth)
- 1 (6-ounce) package crispy chow mein noodles
- Toasted sesame seeds (optional)
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 30%
CARBS 88G55% OF CAL
11G FIBER0G ADDED0G INTRINSIC57G OTHER20G TOTAL SUGAR
FAT 31G43% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1620mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 978mg
- Calcium
- 100mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1620MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
