Vegetarian Chili Recipe
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The Clean Eating Couple · by Liz Marino★ 5.0 (6)

Vegetarian Chili Recipe

NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 38%
CARBS 64G68% OF CAL
18G FIBER32G OTHER13G TOTAL SUGAR
FAT 7G17% OF CAL
1G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty plant-based chili loaded with beans, vegetables, and warming spices. It's satisfying and flavorful enough to serve as a main course for lunch or dinner.

mainamericansoupbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons olive oil
  • 1 cup onion (minced)
  • 1 tablespoon garlic (minced)
  • 1 cup bell peppers (chopped in small squares – 1/2 inch)
  • 1 cup carrots (minced)
  • 28 oz canned crushed tomatoes
  • 1 tablespoons paprika
  • 1/4 teaspoon red pepper flakes (omit for less spicy)
  • 1/2 teaspoon black pepper
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon salt (optional)
  • 1/2 teaspoon ground turmeric
  • 1 15 oz can kidney beans (rinsed & drained - low or no salt)
  • 1 15 oz can pinto beans (rinsed & drained - low or no salt)
  • 1 15 oz can black beans (rinsed & drained - low or no salt)
  • 1 cup vegetable broth (low or no salt)
  • 1 cup frozen corn
PREP
5M
SODIUM
651MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.