
Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (6)
Vegetarian Chili Mac
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 57%
CARBS 76G54% OF CAL
14G FIBER50G OTHER12G TOTAL SUGAR
FAT 18G29% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Elbow pasta combined with beans, tomatoes, corn, and warm spices, then topped with melted cheddar. A quick, satisfying vegetarian chili mac ready in thirty minutes.
mainamericanpastabeansvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 tablespoon minced garlic
- 2 teaspoons cumin
- 2 teaspoons chili powder
- 2 teaspoons paprika
- 1-1/2 teaspoons garlic powder
- 1-1/4 teaspoons salt
- 1/2 teaspoon pepper
- 2 tablespoons tomato paste
- 28 ounces crushed tomatoes
- 2-1/2 cups vegetable broth (or stock, see note 1)
- 2 cups elbow pasta
- 1 (15-ounce) can kidney beans (drained and rinsed)
- 1 (15-ounce) can black beans (drained and rinsed)
- 1 cup frozen corn
- 2 cups freshly shredded extra-sharp Cheddar cheese
- Toppings as desired (see note 2)
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 57%
CARBS 76G54% OF CAL
14G FIBER50G OTHER12G TOTAL SUGAR
FAT 18G29% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1544mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 939mg
- Calcium
- 375mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1544MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
