Vegetarian Chili
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetarian chili made with three types of beans, tomatoes, peppers, and warm spices including molasses and cumin. Cozy and budget-friendly, it's a deeply flavored main that satisfies on cool days.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Tbsp olive oil ($0.38)
- 1 onion (diced, $0.99)
- 3 garlic cloves (minced, $0.18)
- 1 green bell pepper (diced small, $0.78)
- 6 oz. tomato paste ($0.86)
- 28 oz. can diced tomatoes (in juices, $1.48)
- 4 oz. can fire roasted green chiles (with juices, $0.88)
- 2 Tbsp molasses ($0.32*)
- 1 cup water ($0.00)
- 15 oz. can dark kidney beans (drained and rinsed, $0.92)
- 15 oz. can black beans (drained and rinsed, $0.92)
- 15 oz. can pinto beans (drained and rinsed, $0.92)
- 15 oz. can whole kernel corn (strained, $0.76)
- 1 Tbsp chili powder ($0.20)
- 2 tsp ground cumin ($0.18)
- ¼ tsp cayenne pepper ($0.04)
- ¼ tsp garlic powder ($0.02)
- ½ tsp onion powder ($0.04)
- ½ tsp black pepper (freshly cracked, $0.04)
- 1 tsp salt ($0.02)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1305mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1083mg
- Calcium
- 192mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1305MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.