
Food Faith Fitness · by Lori Mauer★ 4.5 (2)
Vegetarian Cabbage Rolls
NUTRITION · PER SERVING95M COOK
CAL 7%·PRO 9%
CARBS 20G56% OF CAL
4G FIBER12G OTHER4G TOTAL SUGAR
FAT 6G36% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cabbage rolls filled with rice, vegetables, white beans, and herbs in a rich tomato and coconut sauce. A hearty, comforting vegan main course.
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View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 head green cabbage (large)
- 1 cup white rice
- 1 1/2 cups water (for cooking rice)
- 3/4 teaspoon salt (divided)
- 4 tablespoons extra-virgin olive oil (divided)
- 1 small yellow onion (finely diced)
- 1 large carrot (grated)
- 10 ounces cremini mushrooms (thinly sliced)
- 1 1/4 teaspoons smoked paprika
- 1/4 teaspoon ground fennel
- 1/2 teaspoon onion powder
- Freshly ground black pepper (to taste)
- 4 garlic cloves (minced)
- 2 1/2 teaspoons soy sauce
- 1 can white beans (15 ounces) (drained and mashed)
- 6 ounces tomato paste
- 3 cups vegetable broth
- 1 cup full-fat unsweetened coconut milk
- 2 1/2 teaspoons granulated sugar
- Fresh dill (for garnish, optional)
- Sour cream (for serving, optional)
At a glance
PER SERVING · TIME 95M
CAL 7%·PRO 9%
CARBS 20G56% OF CAL
4G FIBER12G OTHER4G TOTAL SUGAR
FAT 6G36% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 20m
- Sodium
- 238mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 342mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 238MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
